Although it’s a big week, with children in lots of families going back to school, I’m taking advantage of the glorious weather and my services not being required in schools until next week, with a week by the sea!

If you would like any extra support with this week, you can still download my free guide ‘Four Ways to Feel Calmer‘

This year you will receive:

🤩 A downloadable print out guide your child can keep in their pocket

🤩 4 videos of me demonstrating the activities

🤩 A 45 minute training for supporting adults where we explore:

✨The potential causes of stress and anxiety at this time of year

✨How stress and anxiety feel inside children’s bodies

✨How stress and anxiety can look on the outside to supporting adults

✨How adults can support children experiencing stress and anxiety, so they can feel calmer and more relaxed

✨Four practical activities that can help everyone feel better!

Don’t forget to let me know how you get on once you’ve explored the guide ✨🙏🤍