SHINE Brightly

Well-Being

For Families
For Schools

Welcome

Hi, I’m Beckie

I’m the founder of SHINE Brightly Well-Being. I am a former teacher, I’m trained in a range of holistic methods and I have been working in and supporting schools and families for over 25 years.

My vision as a Well-Being Consultant and Mentor is that all children are happy and confident to be themselves and have the tools they need to support their well-being, and that the adults in their lives are equipped to cultivate compassionate communities centred on well-being for all.

The SHINE Brightly Method brings together my passion for enabling adults to build responsive relationships with children based on kindness and compassion with the benefits and impact of holistic practices. I share a range of modalities to support well-being, including mindful movement, meditation, breathing and energy-balancing activities, alongside mindset practices.

This means that what I teach is useful in supporting well-being generally and also in helping users to get back to a place of calm when big feelings are overwhelming. My work has an impact as both a preventative and responsive measure, and there is something for everyone to connect with.
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How I Can Help

Cultivating communities centred on compassion, communication and connection – prioritising well-being for all

Family Well-Being

SHINE Brightly is my 12-week bespoke, holistic well-being programme, designed for young people aged 8-14 years and their families.

Available in person in west London and online worldwide.

The SHINE Brightly Method is designed to support families where children are:

  • Finding it difficult to communicate their ideas, feelings and desires
  • Struggling to express ‘big feelings’ in ways that keep everyone safe
  • Need support with relationships or accessing learning opportunities

So that they:

  • Are able to express their ideas, feelings and desires articulately
  • Have a toolbox of resources to relieve anxiety and worries when they face challenges
  • Have improved relationships and learning outcomes

Other ways I can support your family include the SHINE Brightly Library of Well-Being Content and coming soon… my brand new The SHINE Brightly Method for Family Well-Being.

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School Well-Being

Conscious Educator Approach + Toolbox of Well-Being Practices = The Compassionate School Community You Always Wanted To Build.

The SHINE Brightly Method invites schools to develop flourishing communities where well-being for everyone is prioritised, so that staff stay and students soar!

Ranging from 90 minute school staff training to comprehensive whole year support, there is a package to suit the needs of your setting.

The paired approach embeds well-being practices into the fabric of your school community, creates an environment where staff and students respond with kindness and compassion, and develop trusting relationships.

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Ready to find out more about how
I can support your family or school?

Book a call with me to explore how we can work together and create a community that prioritises well-being for everyone in your family or school

Schedule a call

Ready to find out more about how
I can support your family or school?

Book a call with me to explore how we can work together and create a community that prioritises well-being for everyone in your family or school

Schedule a call

Free Online Resources

Top Tips For Families To
Start Each Day The
SHINE Brightly Way

Top Tips For Schools To
Start Each Day The
SHINE Brightly Way

Contact Me

Testimonials

Laura Linklater - Teacher

SHINE Brightly is one of the most wonderful things I have seen for children’s wellbeing and general health in over 18 years of working with children and families.

I know that any child who gets to spend time in Beckie’s inspirational, nurturing company – especially if they get to experience SHINE Brightly – will be incredibly lucky.

They will have a solid foundation for life.

Filipa Soares - Parent

I am very happy with the outcome of the 1:1 sessions and I am also very happy with the fact that Henrique (12 years) likes to speak with you. It has never happened before, so I can only be thankful to you and your techniques to reach out to my son and understand what he needs. Henrique had a clear improvement in his confidence and also on the way he deals with frustration.

Harsha Patel - Headteacher

The sessions have transformed the children’s experience in the classroom and meant we were able to address emotional wellbeing in a way that engaged the children and that they can understand. SHINE Brightly lends itself beautifully to developing resilience and lifelong learning habits.

The benefits included improved behaviour, concentration, stress regulation and reduction, increased compassion and learning outcomes. I hope that the sessions will encourage a love of self and help them to flourish in life as great citizens of the wider world.

Well-Being Blog

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Four Ways to Feel Calmer This Year

Four Ways to Feel Calmer This Year

Jul 4, 2024 |

Four Ways To Feel Calmer This YearAlthough it’s a big week, with children in lots of families going back to school, I’m taking advantage of the glorious weather and my services not being required in schools until next week, with a week by the sea! If you would like...

Affirmations

Affirmations

Jul 4, 2024 | ,

AffirmationsAn affirmation is anything we say or think about ourselves. All the stuff we say inside our head is a kind of affirmation, we are reinforcing what we think and feel with every thought and word. We can use affirmations to support us in moving through...

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