by Beckie Shuttleworth | Jul 4, 2024 | affirmations, emotional wellness
Affirmations An affirmation is anything we say or think about ourselves. All the stuff we say inside our head is a kind of affirmation, we are reinforcing what we think and feel with every thought and word. We can use affirmations to support us in moving through...
by Beckie Shuttleworth | Jul 3, 2024 | emotional wellness, parents
Parents are you left feeling powerless? Parents are you left feeling powerless and as if your child and their big feelings are a problem that need fixing? Children who are struggling to access learning and social opportunities might be seen by a number of...
