by Beckie Shuttleworth | Jul 4, 2024 | guide, SHINE Brightly method
Find out more about the modalities I use in The SHINE Brightly Method Scroll down to watch videos explaining the different modalities I use in the SHINE Brightly method. What is conscious breathing What is Reiki? What is meditation? Hi, I'm Beckie My vision as a...
by Beckie Shuttleworth | Jul 4, 2024 | SHINE Brightly method
Four Ways To Feel Calmer This Year Although it’s a big week, with children in lots of families going back to school, I’m taking advantage of the glorious weather and my services not being required in schools until next week, with a week by the sea! If you would like...
by Beckie Shuttleworth | Jul 4, 2024 | affirmations, emotional wellness
Affirmations An affirmation is anything we say or think about ourselves. All the stuff we say inside our head is a kind of affirmation, we are reinforcing what we think and feel with every thought and word. We can use affirmations to support us in moving through...
by Beckie Shuttleworth | Jul 4, 2024 | SHINE Brightly method
Innate Living Podcast In this episode I join Şirin Özgür to discuss the many challenges that children and young people are currently facing, how our education system and society as a whole are impacting that, as well as how we can help protect and support children and...
by Beckie Shuttleworth | Jul 4, 2024 | SHINE Brightly method
A child kept something important to me that I had lent them without permission Last week I walked into one of the schools I deliver well-being sessions in and a key stage one child was crying on the floor by the school office, they were inconsolable, tears pouring...
